The not so fun part of life lately is sleepless nights.  Middle of the night that I awaken and lie in the bed staring at the clock.  The minutes slowly slip by and I stare at the clock and wonder why I cannot just fall back asleep.  Nights when thoughts cloud my conscious and the day runs through my mind non-stop.  Thoughts that run in circles with no relief or conclusions.  Long-dark-quiet nights of no sleep.
It seems I am not the only one that suffers with these long nights.  For some reason, with age, comes sleeplessness.  Somewhere-perhaps even near by-there are others gazing at late night television, reading a book, or maybe blogging about their long night of sleeplessness.  There seems to be no solution-hopefully tomorrow night will be better.
2 comments:
About once a week I am up from about 2:30 - 4:00. Very strange. It makes for a very yawny day.
a big glass of vino helps.
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